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As mentioned the balance of Omega 6 to 3 should be 1 : 1. The traditional Inuit people do not have cardiovascular disease, because they get their food source from seal meat and fat, which is a perfect balance of 6 and 3 and not to mention loads of vitamin C and other nutrients.

SOURCES OF OMEGA 6 AND 3 IN EVEN RATIO, no particular order:
· Seal oil
· Whale Blubber and Skin
· SBT Seabuckthorn Seed Oil, 100% pure only
· Udo’s Blend, (2 : 1 ratio )
· Omega Nutritional Essential Balance Oil blend
· Greens Plus Oil blend

The SBT Seabuckthorn seed oil is the only plant source that has the natural balance of Omega 6 and 3. It stands to reason that a source of nutrients all from the same plant will work in combination and synergistically with the human body. SBT Seabuckthorn’s 192 nutrients, much more than a multivitamin, (usually about 65 nutrients), provides an optimum start to proper nutrition.

Taking SBT Seabuckthorn Seed Oil, Fruit Oil and Berry Flavone Capsules in the morning accomplishes two things:

1) Optimum metabolism;

2) Improved absorption of nutrients in two ways: i) Nutrients from the same plant source; ii) Nutrients utilized during optimum absorption process.

The results have been predicated that SBT Seabuckthorn is a medicinal food containing many kinds of vitamins, trace elements, amino acids and other bioactive substances, such as β-carotene, VC, VB1, VB2, VK1, Zeaxanthin, lycopene, flavonoids, folic acid, sitosterol, triterpene, fatty acids, tannin acid, 5-HT ( 5- hydroxytryptamine) and umbelliferone, etc. In the former USSR it was discovered that the fruits of SBT Seabuckthorn contained more than 190 kinds of bio-active substances, and the oil contained 106 kinds of such substances. Of these, there were 6 kinds of fat-soluble vitamins, 22 kinds of fatty acids, 42 kinds of lipids and 36 kinds of flavonoids and phenols [8]. (SBT Seabuckthorn berries have the highest concentration of vitamin C of any plant.) Additionally, SBT Seabuckthorn has more lecithin than soy oil, more vitamin E than wheat germ oil, with all 8 isomers of vitamin E. Minerals include Magnesium, Calcium, Phosphorous, Zinc, Selenium, Copper to name a few.

Next time: SBT Seabuckthorn healing from the inside out.

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