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I created this recipe for a neighbour for whom I was doing some Gerson cooking for her anti-cancer diet. The Gerson Protocol limits herbs, aromatics and other concentrated vegetables, but my neighbour really needed the extra pizzazz of the herbs, hence the relatively generous quantity of cilantro.



December, 2007



2 sm or 1 lg tomato (approx. 1 cup total)

1/4-1/3 cup red onion, finely minced

1 heaping tbsp finely minced cilantro

lemon, lime juice or vinegar to taste



Blend half the tomato in a blender or food processor until it is fairly smooth.

Chop the other half into very small pieces.

Mix with the minced cilantro and onion and let sit, covered, for a couple of hours to allow the flavours to blend.


*Makes approximately 1-1/4 cups of salsa.

Feel free to use, adapt, share and/or publish these recipes – credit “Natalie Lanoville” please.

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